FITNESS
Transform Your Body with
Triumph
At ETHIICKS, we recognize your drive for growth, which is why we’ve crafted the Triumph program—a blueprint for success designed to help you unlock your full potential. Whether you’re new to fitness or aiming to elevate your athletic performance, this program is here to guide you every step of the way. Each session is thoughtfully designed to target every muscle group, ensuring a comprehensive approach that leaves no area behind.
This program will push your limits while deepening your understanding of your
body’s true capabilities. It’s not just about workouts—it’s about transforming your entire fitness journey and seeking that extra edge to reach new heights. Join a community of passionate, like-minded individuals who are committed to growth, celebrating victories, and staying motivated together.
Are you ready to transform your relationship with fitness and become your best self? The journey starts here.
WHAT YOU WILL GET
Accountability
Accountability is the cornerstone of trust and integrity, both personally and professionally. At ETHIICKS, we help you stay true to the person you’ve committed to becoming.
Setting goals
Setting goals is a transformative practice that helps you define your aspirations and direct your energy towards achieving them. It boosts motivation, encourages accountability, and provides a clear path for growth, both personally and professionally. Whether your focus is on improving health, advancing your career, or acquiring new skills, we guide you in turning your dreams into tangible, achievable outcomes.
Mindset
Everything that has ever manifested in the physical world began with a thought. Your mindset holds the power to shape your will and determine your success. This program is designed to highlight both your strengths and areas for growth, while providing you with the tools needed to shatter your limits and break through your glass ceiling.
Nutrition
Our bodies are like the soil to the earth—when we plant the right seeds and nurture them in the environment around us, growth and vitality become inevitable. Here, we separate fact from fiction and uncover the truths about nutrition, empowering you to make choices that fuel your body for optimal health.
Reflection and Recovery (R+R)
Reflection and recovery are essential for a focused mind and a
balanced body. They’re just as crucial as any other aspect of fitness. Here, we explore natural methods and techniques that accelerate your recovery, helping you heal faster and perform at your best.
Fitness
You’ll experience a series of fast-paced workouts that combine strength training, cardio, and flexibility exercises, all designed to boost your performance and build lasting endurance.